Health Benefits of Stretching

Lack of flexibility is increasingly recognized as a major contributor to general health issues and sports injury, and it has been connected to everything from stress to obesity. osteoarthritis, and even back discomfort It also implies that minor injuries, particularly those affecting your joints, will take longer to recover. According to recent studies, up to 60% of people with terrible backs and knees have tight hamstrings and hips, and the main culprit is a lack of flexibility. Olympians have been using Hypstretch System for about ten years, but it has only lately come to the public's attention.

Hypstretch stretching system helps to prevent injury, as traditional stretching can result in muscle pulls and tears. Hypstretch stretching accomplishes exactly what it should: it distributes oxygen to sore muscles and quickly eliminates toxins, allowing for a speedier recovery. Because it activates muscle fibers during the stretch, it also functions as a deep massage technique.

This system is suitable for both total beginners and advanced athletes.

Whatever your age...
Type of body.
Athleticism...
Genetics...

What Can Improved Flexibility Do For YOU?

Relax your muscles and joints so you can work comfortably in your garden or at home...
Burn calories naturally without raising your heart rate, allowing you to eat the foods you enjoy...
Feel calm and loose in your hips and back while remaining solid and powerful so you can play with your kids.
Without interruptions that make you exhausted the next day, you can sleep peacefully and deeply at night...
Increase your pelvic floor strength and "squeeze" power to ensure you'll never be "late" again...
Improve your posture, naturally stand taller, and safely lift larger objects...
Decompress your nerves and muscles to allow you to move around easily...

In just a few weeks, Hypstrech System CAN enhance your flexibility...

Because, unlike traditional approaches, it focuses on training your muscle survival reaction rather than just stretching it...

Without going into too much detail, muscles use two opposing systems to survive and avoid harm.
When you stretch a muscle beyond its normal range of motion...
The muscle is quickly contracted after receiving an input from the spinal cord...
As a result, it is protected from being torn or harmed...
As a result, you are unable to stretch further...
It's also true in reverse...
When you bench press a weight that your muscles can't manage, for example, abrupt muscular relaxation activates in response to the creation of excessive tension.
The barbell lands on your chest fast...
Autogenic inhibition is the name for the second reflex.
It is the most important factor in gaining flexibility quickly and safely.

SO…

Your flexibility gains will be slow, modest, and transient if you don't regulate this response with particular exercises.

Remember that stretching alone will not if ever, make you entirely flexible.

However, here are some simple video routines that will...

Take a look...